The Importance of Sports for Children
The enhancement of physical and mental development of children is certainly the most important contribution of sports for children.
Due to its vast reach, unparalleled popularity and foundation of positive values, sport is definitely one of the greatest things man has ever created. It’s also a powerful tool that breaks down all the barriers and helps us feel good about ourselves, both physically and mentally. Sport is quite beneficial for children too: by playing sports children develop physical skills, exercise, make new friends, have fun, learn to be a team member, learn about play fair, improve self-esteem, etc.
The enhancement of physical and mental development of children is certainly the most important contribution of sports, but the list of values your child may learn and acquire through sports does not end here. Other positive aspects are numerous, which reveals the true beauty of sport.
When I went to basketball raining for the first time, I wasn’t aware that such experience would serve me for a lifetime. New friends I made on the court, and the positive energy that inspired and motivated us, keep reminding me of the good times I had. Though I stopped practicing after some time, I still recall those memories with a smile. All the players were more than friendly, helping me feel as an equal part of the team. We have developed true team spirit and we spent time together even after the practice. In addition, basketball contributed to my proper physical development and good posture, while some of the tactics and strategies helped me a lot in different aspects of life.
What benefits can come from sports?
Most parents wish to encourage children to play sports to help them feel valued. Every child can be successful at one sport or another. However, it takes time for parents to find the sport suitable for the child. Therefore, they should be patient in selecting the sports, since it is a process that will pay off in the long run.
No other thing in life affords children such opportunity to develop positive character traits and to soak up many quality values as sports does. Here are some benefits that may come from playing sports:
- Kids’ character and moral principles are formed through fair play. Moreover, children who are actively engaged in sports can be good role models for their peers from school, neighborhood, or even school choir, and inspire them to start playing some sports as well.
- Playing sports enables them to create friendships they otherwise might not have formed. For example, the friendships professional athletes create on the field remain intact even when they are not playing sports, and often last a lifetime.
- Sports bring people together from all over the world, regardless of their nationality, religion, culture, or skin color.
- Teamwork and benefits of social interaction among children are best seen in sports. Kids learn they are part of a team that requires the same effort from all members to succeed, as well as how to win with class, and lose with dignity.
- They view competitions on and off the field as opportunities to learn from their success and failure. In addition, losing often motivates kids to work even harder for next time.
- They learn to respect authority, rules, team colleagues and opponents.
- Sport is an important learning environment for children. Numerous studies have shown that children who play sports perform better at school. It is also within sport that peer status and peer acceptance is established and developed.
- Sports experiences help building positive self- esteem in children.
- In addition, participating in sports can be a helpful way of reducing stress and increasing feelings of physical and mental well-being, as well as fighting against juvenile delinquency, conflict and aggressive outbursts. The point is to keep the body in good health in order to be able to keep our mind strong and clear.
When children learn positive life lessons through sports, there is no doubt they will become honest, reliable adults who will try to help others in need at any moment.
We cannot stress enough how important it is to NOT impose unrealistic expectations and hard achievable goals on children from the start. Kids should participate in sports not for instant success and results, but rather to develop their physical and intellectual skills. Otherwise, forcing the child to play some sports may create a counter-effect and as a result make them develop an aversion to sports in general.
Instead, let your child should first get used to sports, accept it and get to like it so it can become part of his and her everyday life. Results, achievements, medals and awards may come later on, though they require a lot of hard work, discipline and sacrifice.
Also, it is important to allow your child to discover and explore other interesting things too besides sports so they don’t feel suffocated at your constant nagging how sports is good for them. Let them see the values of sports for themselves.
Know that the essence of sports is to unite all the people worldwide, regardless of their social background, their financial status and the country they come from. So if you think that you need money in order to play sports, you are wrong!
Sport is not a privilege of wealthy people. In less rich parts of the world you can see children running for a handmade ball on dusty streets, or racing on the road from home to school and back. For them too, sport is an inexhaustible source of inspiration and happiness.
As long as your child is involved in sports activities, he is in the world where he tries to be as best as he can be. All his senses, the locomotor system and intellectual capacities are engaged. By playing sports your child will not only become stronger physically but mentally too. Best of all, he will learn how to overcome any obstacles and challenges that will come his way. Isn’t that what we all need?
The world celebrates April 6 as the International Day of Sport for Development and Peace. Be physically active and encourage your child to play sports.
In the era in which children don’t know how to walk, this text is excellent!
Text was excellent … quite inspiring
My husband really wants our son to start doing sports, but I have been reluctant to let him. He is a very shy boy and doesn’t make friends easily and so that is why. However, I understand how sports might help him to build friendships and so I am curious as to how that might go. How well do you think that shy kids do in a sports atmosphere? https://www.sportinmix.com/
We believe it can help him in so many ways regarding his self-esteem and in many other aspects 🙂
Your NDF team
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Under all the stress that the child overcomes in his / her educational activities sports helps us feel calm both physically and mentally though we may feel tired . it also helps us keep fit
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i love sports and keeping fit. However, not everyone has your rosy experience of sports participation in school. Kids do not naturally work together or even want to. I did not notice you mentioning competition, which in my experience was fostered more than cooperation. Sports in themselves are wonderful, but parents need to monitor the experiences their children are having. It’s not as rosy as you make it seem.
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It’s a good thing that an early age, kids will develop their skills that helps them decide which sports to take in the process. It will not just benefit them physically but also mentally, spiritually and socially also. These benefits you elaborated in your post will help adults realize why they need to involve their youth or kids in sports.
Great to read this article about sports activities of school children.please do send me such articles which help us to mould children into physically fit and can become best in education
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Let them just be, they will take it on wards.
Well I sincerely liked reading it. This information provided by you is very helpful Thank you.
It’s through sports that children talents are natured to the best level possible.
We couldn’t agree more!
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Thanks for pointing out how sports can help build self-esteem. My son has expressed some interest in going into sports. I should check out what local sports there are in the area that my son could get involved in and start developing social skills. https://www.oceancitytoday.net/center/sports
Worth reading post! I quite liked the way you have given good and fair reasons for parents to let their kids play sports . It will serve as their training ground for sure in becoming a professional if they decided to pursue a career in sports.
Thanks for your share!!
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Sports is very essential for the physical growth of your kids. Some of the games increases your mental level too. https://inspireminds.com.au shares these types of learning methods to their kids.
This is very important to transform our black people in South Africa more especial in schools white schools are performing without spending long hours in classrooms than in sports our black schools dont have weekends,no holidays,including Sundays being in classrooms.I wish we can learn from this
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Its so much helpful post for parents who can understand that why their kids need to involve in sports.
Thanks for sharing the post. keep posting more.
Its so much helpful post for parents who can understand that why their kids need to involve in sports. Kids will be more active.
Thanks for sharing the post. keep posting more.
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I completely agree with what the author has mentioned in the article. There is no doubt in the fact that sports build a character in children which will help them in every aspect of their life. Moreover, parents should always encourage their wards to actively participate in outdoor physical activities and pursue any sport of their choice. The most important quality that sports enhances in every child is the team spirit and the building of a strong character and moral principles through fair play. Furthermore, children also learn the importance of never giving up through success and failures in their game which will help them later in their life.
Nice Blog,This information provided by you is very helpful Thank you.
Amazing!Basketball is all time favorite of my kids and family. I am glad to know about the benefits of play basketball.It’s inspired to play more basketball. Thanks for sharing such a nice blog.https://www.babescare.com/benefit-of-playing-basketball/
Thanks for the info
Great for writing a paper
We are glad we could help you!
why is football,baseball,and volleyball not on here this is an outrage
kids have to practice soft sport .difficult sport let kids run away from sport.
You may be right! However, maybe children wouldn’t run away from difficult sports if they would be given the right support from their parents and coaches? ?
I would like to know why children like sports. I like how you mentioned participating in sports can reduce stress and make you a better person Thank you for the information. I would recommend to sign up your child for sports training so they can be better persons. https://plazasportscenter.com/little-toros/
Very interesting info!Perfect just what I was looking for I am very happy that I found this in my search for something regarding this Perfect piece of work you have done, this site is really cool with excellent info.
Thank you! We are glad that we can provide you with interesting and useful information 🙂
I love that you point out that you should not put unrealistic expectations on your child and instead let them develop their talents and skills! My sister is thinking of getting her oldest son started in sports as he has so much energy and doesn’t know what to do with it. I would think baseball would help with hand-eye coordination, release that energy, and could be a great way for him to make friends. I wonder if she has looked for local baseball programs to see if any would meet their needs. https://strivebaseball.ca/training-program
Its great and its correct too. Today many people won’t allow to play different games but this blog will change their minds, I’m sure about it.
I’m a sports head at a school in South Africa and would like to use some of the information provided for a policy document. Will that be ok?
Incredible article. I was not as lucky because my parents didn’t pay that much attention to the fact that I didn’t have any physical activity, but I want my kids to be different. The importance of sports is highly disregarded, even in this day and age. Articles like this https://sportsdomainlab.com/why-sports-are-important/ and also this: https://www.muhealth.org/conditions-treatments/pediatrics/adolescent-medicine/benefits-of-sports really show us the importance of sports and its practice. Final message: get your kids to be active. Always!
Thank you for sharing such a piece of wonderful information.
Here is some additional information:
it is important to play sports for children it helps them to learn the value of hard work, commitment, patience and determination in achieving success.it helps to boost confidence and the ability to face the challenges.
Very unique and informative article.sports are really very important for children.
We are glad you like it!
This is a fairly welcome and knowing passage. I dare say that of rating I give it a four in a half.
It stood out to me when you explained that sports bring people from all religions and cultures together. Now that I think about it, this would be especially beneficial for youth who may still be forming their views of the world around them. Maybe I’ll look at local youth programs to see if there are any that might be a good fit for my daughter. https://www.joyfuljourneys.org/event
Thanks for providing environment for publishing the comments
Thank you so much this helped my Essay! Thank you, Thank you!
A very good article. Every child should have access to sport activities.
Excellent and practical article. Thank you. I am a coach and teacher of children’s sports. And I work in this field, I am happy to cooperate with you in this field.
fruitfully information those i get it
Thank you for this clear and informative article. I recently became interested to let my kids try sports because of the Olympics. I guess they to became fascinated with the different sports. I recently tried a trial class on multisports in https://georgia.edu.ph/ to help my kids figure out what sports they enjoy. And now with this article it help us parents to really decide to let our kids do sports. Thank you!
how does sport bring people together?
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I definitely agree when you said that sports enable kids to make some great friends that they may have never met otherwise. My husband met most of his best friends during sporting events and I don’t think he would be the same man today without them. I’ve been thinking of taking my kid to watch some games by the Pittsburgh Pirates but wasn’t sure if it was ok to bring a kid to such a packed stadium, I’m glad it seems the benefits outweigh any of my worries though. I would love for him to grow an interest in sports by taking him to these events. Who knows, maybe one day he’ll be saving up money for some pirates tickets of his own. https://www.412tix.com/performers/pittsburgh-pirates
The best thing about outdoor equipment’s is that it is environment friendly. It gives you no headaches in terms of utility bills. The Gym equipment’s are very powerful and doesn’t require much maintenance. Undergoing rigorous workout sessions is not the only way to get your fitness goals achieved. You can achieve your fitness goals through outdoor gym equipment’s.
My family and I are looking for something to do now that the lockdown has been lifted. I do agree that sports and leisure activities are something that children could learn from mentally as well since they learn how to overcome challenges. I think I’ll rent some kayak equipment and see if going out in the waters is something we would enjoy as a family this weekend. https://resilienceadventures.org/
Amazing blog! I really like the way you explained such information with us. And blog is really helpful for us.
This has been very well written, encompassing sports as a whole. We are a tennis and equalities and strongly believe that sports makes the world a more equal place (when opportunities are provided off course) to all, especially children. Congratulation to both Jelena and Novak on your heart to philanthropy.
Tennis2Be (Charity), London
very informative blog! i like the way how you explained that benefits of doing sports as a hobby for our children. thank you again, it helps me a lot! if you want to have more interesting blogs just like this, please visit this website: https://www.camella.com.ph/
Let your kids decide what they want to play and win, and give them the fair resources to compete on a level field.
I used to skate a lot my father gave me in 7 standard the touching memory always and it inspire me to make my own blog on skating ❤️
I read your blog its really intersting. This is exactly what i want. I shared your blog with my friends. Keep posting such informative article. Thanks for sharing this article with us
The Sports plays an important role in children life, It gives them relief from the daily life routine. Kinds decide which sports they want to play.
I knew fewer benefits of sports but reading this article, has increased my knowledge about sports.