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The Importance of Nutrition in Early Childhood Development

We all instinctively know from birth that food is essential to our own survival. Studies show that a nutritious diet…

Don’t wait to achieve healthy weight!

Children who maintain a healthy weight are often more fit, healthy, self-confident and less likely to have health problems as…

Healthy Body, Healthy Mind

Benefits of physical activity are numerous and absolutely vital for children, just as one old saying goes “In a healthy…

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