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Sports and Education

Sports and education can, in fact, go hand in hand and supplement one another.

Sports Builds Confidence in Girls

Competitive sport builds girls’ confidence and resilience, that was the conclusion of a conference recently held by 24 team leaders…

Stretching

We can learn a lot from professional athletes about motivation, skill and technique.

Healthy Body, Healthy Mind

Benefits of physical activity are numerous and absolutely vital for children, just as one old saying goes “In a healthy…

Avoiding childhood obesity contributors

The holiday season is upon us and while we prepare to give our children special gifts, it’s important not to…

The Paralympic Games

From a small archery competition to the biggest sport event for athletes with disabilities.

Physical activity for children with disabilities

Physical activity and sports are of great importance for proper growth and development of children. 

How to break barriers with sports?

With Arthur Ashe Kids’ Day just around the corner, we at #NDF are thinking of all the reasons why sport…

Pursue Your Dreams

Everyday life gives us challenges to overcome: either small ones or big ones. Unfortunately, it is often impossible to overcome…

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