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nutrition and health

How to Teach Children to Nurture Healthy Eating Habits?

One of the very important parts of being a parent is creating different kinds of healthy habits, for example towards…

The Importance of Healthy Early Eating Habits

It can be a challenge to encourage children to eat vegetables and fruits every day. The following tips can help…

Jamie’s Food Revolution

Famous British chef and restaurateur Jamie Oliver has been changing how we look at food for decades. Now, through a…

The Importance of Nutrition in Early Childhood Development

We all instinctively know from birth that food is essential to our own survival. Studies show that a nutritious diet…

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