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nutrition and health

The Importance of Healthy Early Eating Habits

It can be a challenge to encourage children to eat vegetables and fruits every day. The following tips can help…

Jamie’s Food Revolution

Famous British chef and restaurateur Jamie Oliver has been changing how we look at food for decades. Now, through a…

The Importance of Nutrition in Early Childhood Development

We all instinctively know from birth that food is essential to our own survival. Studies show that a nutritious diet…

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