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Nutrition

Ideas for a Quick and Healthy Breakfast for Children

Since family mornings are usually filled with the rush of preparing for school and work, it sometimes happens that parents…

Nutritionist’s Advice: Good Food Choices for Children in this Period

n my last blog, I’ve explained which vitamins are essential for the strengthening of a child’s immunity during the pandemic….

Nutritionist’s Advice: How to Strengthen a Child’s Immunity during Pandemic

odern dietary habits of the population are based mostly on industrially processed foods. Children are victims of bad diet and…

Early Years – a Perfect Time to Boost Your Child’s Immunity

In light of the current fight against the Coronavirus, many health care questions arise. One of them is how to…

How to Teach Children to Nurture Healthy Eating Habits?

One of the very important parts of being a parent is creating different kinds of healthy habits, for example towards…

What Does Your Tummy Say? – Important Question to Ask Children at Mealtimes

A “happy plate” is one in front of a child who’s permitted to listen to her body, not our out-of-date…

Jamie Oliver – Teach Every Child about Food (TED Talk)

Sharing powerful stories from his anti-obesity project in Huntington, West Virginia — and a shocking image of the sugar we…

Jamie’s Food Revolution

Famous British chef and restaurateur Jamie Oliver has been changing how we look at food for decades. Now, through a…

The Importance of Healthy Early Eating Habits

It can be a challenge to encourage children to eat vegetables and fruits every day. The following tips can help…

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