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		<title>How to Talk to Your Kids to Instill a Growth Mindset</title>
		<link>https://novakdjokovicfoundation.org/how-to-talk-to-your-kids-to-instill-a-growth-mindset/</link>
		
		<dc:creator><![CDATA[NDFAuthors]]></dc:creator>
		<pubDate>Wed, 10 Feb 2016 00:00:00 +0000</pubDate>
				<category><![CDATA[Blog post]]></category>
		<category><![CDATA[Early care]]></category>
		<category><![CDATA[fixed mindset]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[talking to children]]></category>
		<category><![CDATA[talking to kids]]></category>
		<guid isPermaLink="false">https://novakdjokovicfoundation.org/how-to-talk-to-your-kids-to-instill-a-growth-mindset/</guid>

					<description><![CDATA[<p>The growth mindset encourages children to continue working towards a goal, whether it be achieving a better grade or improving in a sport, rather than teaching them that what they&#8217;re [&#8230;]</p>
<p>The post <a href="https://novakdjokovicfoundation.org/how-to-talk-to-your-kids-to-instill-a-growth-mindset/">How to Talk to Your Kids to Instill a Growth Mindset</a> appeared first on <a href="https://novakdjokovicfoundation.org">Novak Djokovic Foundation</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em><strong>The growth mindset encourages children to continue working towards a goal, whether it be achieving a better grade or improving in a sport, rather than teaching them that what they&#8217;re doing is good enough and they should stop trying.</strong></em></p>
<p><span id="more-9363"></span></p>
<p><span style="font-weight: 400;"> <span style="color: #ff0000;"><strong>I</strong></span>t&#8217;s strange to think that one tiny change in the way you address your children could entirely change their outlook and behavior towards life and education. Unfortunately, many of us have fallen prone to congratulating our children and appraising even their smallest of accomplishments, all in an attempt to boost their confidence. We often fail to realize that by praising them constantly, we&#8217;re teaching them that they&#8217;ve done all they can do, and in essence, are unknowingly teaching them that all they need to is succeed, rather than encouraging a sense of appreciation for education and success. </span></p>
<p><span style="font-weight: 400;">What if, instead of only congratulating children on their success, we taught them that even though success is important, improvement and constant pursuit of goals is even more important? Many notable figures in the realm of childhood education, including Sal Khan from <span style="color: #ff0000;"><strong><a style="color: #ff0000;" href="https://www.khanacademy.org/" target="_blank" rel="noopener">Khan Academy</a></strong></span> and Dr. Carol Dweck, have brought to attention the importance of instilling a </span><span style="color: #ff0000;"><a style="color: #ff0000;" href="http://www.upworthy.com/one-little-change-in-how-you-talk-to-your-kids-can-help-them-be-more-successful?c=ufb1" target="_blank" rel="noopener"><b>growth mindset instead of a fixed mindset</b></a></span><span style="font-weight: 400;"> in children. Essentially teaching them that although success is very important, growth and improvement are even more important aspects of development. </span></p>
<h3><b>What is the difference between a &#8216;fixed mindset&#8217; vs. a &#8216;growth mindset&#8217;?</b></h3>
<div id="attachment_10064" style="width: 810px" class="wp-caption aligncenter"><a href="http://novakdjokovicfoundation.org/wp-content/uploads/2016/02/growth-mindset.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-10064" class="size-full wp-image-10064" src="http://novakdjokovicfoundation.org/wp-content/uploads/2016/02/growth-mindset.jpg" alt="http://cdn.patch.com/users/22835664/2015/08/T800x600/20150855d73133db435.jpg " width="800" height="600" /></a><p id="caption-attachment-10064" class="wp-caption-text">http://cdn.patch.com/users/22835664/2015/08/T800x600/20150855d73133db435.jpg</p></div>
<p><b><span style="color: #ff0000;">H</span>ere are some examples of parents addressing their children using a fixed mindset versus a growth mindset:</b></p>
<ul>
<li><b>Fixed Mindset</b><span style="font-weight: 400;">: &#8220;You got an A on your test, you&#8217;re such a smart kid!&#8221;</span></li>
<li><b>Growth Mindset:</b><span style="font-weight: 400;"> &#8220;You worked hard and studied to get that A on your test, if you keep studying and working even harder, you&#8217;ll improve even more!&#8221;</span></li>
<li><b>Fixed Mindset:</b><span style="font-weight: 400;"> &#8220;You got every single question right on the test &#8211; you&#8217;re the perfect student!&#8221;</span></li>
<li><b>Growth Mindset</b><span style="font-weight: 400;">: &#8220;You nailed that test! You couldn&#8217;t have done that without studying and working hard, </span></li>
</ul>
<p><span style="font-weight: 400;">The growth mindset encourages children to continue working towards a goal, whether it be achieving a better grade or improving in a sport, rather than teaching them that what they&#8217;re doing is good enough and they should stop trying.</span></p>
<div id="attachment_10069" style="width: 1010px" class="wp-caption aligncenter"><a href="http://novakdjokovicfoundation.org/wp-content/uploads/2016/02/cute-little-girl-painting-on-the-floor.jpg"><img decoding="async" aria-describedby="caption-attachment-10069" class="size-full wp-image-10069" src="http://novakdjokovicfoundation.org/wp-content/uploads/2016/02/cute-little-girl-painting-on-the-floor.jpg" alt="Copyright: Ingrid Balabanova" width="1000" height="667" /></a><p id="caption-attachment-10069" class="wp-caption-text">Copyright: Ingrid Balabanova</p></div>
<p><span style="font-weight: 400;">But remember, </span><b>there&#8217;s a strong difference between ignoring your child&#8217;s accomplishments and helping them develop a growth mindset</b><span style="font-weight: 400;">. Don&#8217;t teach the mentality that &#8216;</span><i><span style="font-weight: 400;">nothing is ever good enough</span></i><span style="font-weight: 400;">&#8216;, rather teach them the mentality that </span><i><span style="font-weight: 400;">&#8216;there&#8217;s always room for improvement</span></i><span style="font-weight: 400;">&#8216;.</span></p>
<p><b>The difference between these two methods of approach is that one focuses on the superficial aspect of accomplishment, whereas the other encourages a more in-depth view of education and learning, hoping to instill a sense of encouragement as well as a meaningful appreciation for learning. </b></p>
<h3><b>Does this method really work?</b></h3>
<p><span style="font-weight: 400;"> <span style="color: #ff0000;"><strong>B</strong></span>ased on research done by </span><span style="color: #ff0000;"><strong><a style="color: #ff0000;" href="http://www.upworthy.com/one-little-change-in-how-you-talk-to-your-kids-can-help-them-be-more-successful?c=ufb1" target="_blank" rel="noopener">Dr. Dweck</a></strong></span><span style="font-weight: 400;">, who conducted an experiment with a group of students with different mindsets and observed their success in academics, the growth mindset really does help improve children&#8217;s success in school. The group with the fixed mindset only worked to &#8220;look smart&#8221; and succeed on a superficial level, whereas the other group valued learning above all else, and that proved to be successful. The group with the growth mindset showed significantly higher grades by the end of the school year.</span></p>
<p><iframe title="RSA ANIMATE: How To Help Every Child Fulfil Their Potential" width="500" height="281" src="https://www.youtube.com/embed/Yl9TVbAal5s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<h3><b>Why is this an effective method of childhood development?</b></h3>
<p><span style="font-weight: 400;"> <span style="color: #ff0000;"><strong>A</strong></span>ddressing children with a growth mindset helps them to learn to overcome the superficial aspect of success, and to yearn for growth and development rather than solely success. Especially in today&#8217;s world, it is difficult, if not impossible, for children to not hear that they have to pursue careers in specific fields if they want to succeed. </span></p>
<p><span style="font-weight: 400;">Especially for students who struggle in school, they can often be turned off completely by the idea of pursuing an education because they are afraid of failure. With a fixed mindset, they would believe that success is the only possible path, and if they don&#8217;t succeed in something, they would quite probably abandon it. However, if they had a growth mindset, they&#8217;d realize that continuing to try hard and practice would help them improve and eventually succeed in their pursuits.</span></p>
<div id="attachment_10070" style="width: 1010px" class="wp-caption aligncenter"><a href="http://novakdjokovicfoundation.org/wp-content/uploads/2016/02/smiling-little-girl-with-opened-book-indoors-1.jpg"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-10070" class="size-full wp-image-10070" src="http://novakdjokovicfoundation.org/wp-content/uploads/2016/02/smiling-little-girl-with-opened-book-indoors-1.jpg" alt="Copyright: Oksana Kuzmina" width="1000" height="667" /></a><p id="caption-attachment-10070" class="wp-caption-text">Copyright: Oksana Kuzmina</p></div>
<p><span style="font-weight: 400;">Children learn the value of learning, and learn to appreciate education as a whole, rather than simply viewing it as something they need to succeed in then forget about. This also helps children themselves become more open-minded, as they learn that success does not define them, or anyone else. </span></p>
<h3><b>At what age is this method most effective?</b></h3>
<p><span style="font-weight: 400;"> <span style="color: #ff0000;"><strong>A</strong></span>s with most teaching methods, this is most effective when enforced during a child&#8217;s early development years, the years in which they are learning and developing most.   According to Sal Khan, although this mindset is most beneficial in early years, it&#8217;s never too late to learn how to have a growth mindset. </span></p>
<p><span style="font-weight: 400;">Next time your child gets a particularly good grade or succeeds in something, instead of simply congratulating them, congratulate them AND encourage them to continue working hard and improving! You may be surprised by the results.</span></p>
<p>The post <a href="https://novakdjokovicfoundation.org/how-to-talk-to-your-kids-to-instill-a-growth-mindset/">How to Talk to Your Kids to Instill a Growth Mindset</a> appeared first on <a href="https://novakdjokovicfoundation.org">Novak Djokovic Foundation</a>.</p>
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		<title>How to Develop Good Communication</title>
		<link>https://novakdjokovicfoundation.org/methods-and-tips-how-to-develop-good-communication-with-your-children/</link>
		
		<dc:creator><![CDATA[NDFAuthors]]></dc:creator>
		<pubDate>Wed, 07 May 2014 00:00:00 +0000</pubDate>
				<category><![CDATA[Blog post]]></category>
		<category><![CDATA[Early care]]></category>
		<category><![CDATA[developing good communication with children]]></category>
		<category><![CDATA[good communication]]></category>
		<category><![CDATA[listening to children]]></category>
		<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[talking to children]]></category>
		<category><![CDATA[talking to kids]]></category>
		<guid isPermaLink="false">https://novakdjokovicfoundation.org/methods-and-tips-how-to-develop-good-communication-with-your-children/</guid>

					<description><![CDATA[<p>Methods and tips on how to develop good communication with your children. Parenting is all about communicating with your child in the right way. We, parents, are grown-ups, with a [&#8230;]</p>
<p>The post <a href="https://novakdjokovicfoundation.org/methods-and-tips-how-to-develop-good-communication-with-your-children/">How to Develop Good Communication</a> appeared first on <a href="https://novakdjokovicfoundation.org">Novak Djokovic Foundation</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><em>Methods and tips on how to develop good communication with your children.</em></p>
<p><span id="more-8952"></span></p>
<p>Parenting is all about communicating with your child in the right way. We, parents, are grown-ups, with a lot of life experience, whilst the kids are still young and often misunderstood by us. My children, for instance, often tell me &#8220;But, mom, you just don&#8217;t understand me&#8221;. I admit I sometimes have problems in communication with them. However, I&#8217;m doing my best to comprehend what they&#8217;re trying to say or do. On the other hand, there are those opposite situations when my children cannot understand me. Moreover, they can respond to my words with plenty of eye-rolling, sighing, head-shaking, and showing that they don&#8217;t care without any regret.</p>
<p>In order to get full attention of your child, next time when you talk about something important, be aware of the following:</p>
<ul>
<li><strong>Find the right time to talk about important issues.</strong> You can talk to your child before bedtime, when he or she is in bed, not sleeping, but playing with a toy or reading a book. Sit next to him or tuck yourself beside him in bed. <strong>Then take some time to gain his full attention until you start talking about those important issues.</strong> Or, you can choose to talk to your child when you&#8217;re outside, walking in the park. <strong>Remember, the best way to communicate with your children is when they feel relaxed</strong>.</li>
<li>If they do the eye-roll every time you give them some advice, explain them<strong> it&#8217;s not the right attitude, and ask them if they disagree with what you are saying</strong>.</li>
<li>If you child looks away, <strong>ask him to pay attention and make sure your talking won&#8217;t take too long</strong>.</li>
<li><strong>Turn off the TV while talking about something important, since TV draws attention away.</strong> You&#8217;ve probably noticed that they just don&#8217;t listen to you when the TV is on (some interesting content for kids, such as cartoons).</li>
</ul>
<div id="attachment_2702" style="width: 810px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-2702" class="wp-image-2702 size-full" src="http://novakdjokovicfoundation.org/wp-content/uploads/2014/05/mom-and-daughter.jpg" alt="good communication" width="800" height="534" /><p id="caption-attachment-2702" class="wp-caption-text">Photo credit: <a href="http://www.flickr.com/photos/amslerpix/8729013929/">amslerPIX</a> / <a href="http://foter.com">Foter</a> / <a href="http://creativecommons.org/licenses/by/2.0/">Creative Commons Attribution 2.0 Generic (CC BY 2.0)</a></p></div>
<p><strong>You should also be prepared for a conversation.</strong> Here are some tips to do so:</p>
<ul>
<li><strong>If you want your child to be a good listener, make sure you&#8217;re a good role model.</strong> Take some time to listen to them and show them you pay attention to what they are saying. Thus, when they are talking about their problems or answer your questions, use phrases such as &#8220;I agree&#8221;, &#8220;Really?&#8221;, &#8220;Yes, it must be so.&#8221;&#8230;You can also nod or shake your head.</li>
<li><strong>Don&#8217;t let anything disturb conversation with your child, like a phone call or SMS.</strong> A rude thing to do is to interrupt a conversation by saying &#8220;Wait a minute, I have to take this call and then we continue!&#8221;. This will only show the child that your phone call is more important than the things you wanted to talk about. Therefore, choose the right time for conversation.</li>
<li><strong>Don&#8217;t give endless lectures</strong>. A conversation that seems never to end, in which you do all the talking, can be exhausting for a child. In addition, if he knows that you are prone to it, he will probably withdraw from the conversation, not willing to participate. You won&#8217;t even reach the point &#8220;go in one ear and out the other&#8221;.</li>
<li><strong>Avoid criticism.</strong> This is probably the most difficult task for you, especially if the conversation is about something your child has done wrong. Try to put yourself in his place and reduce your criticism in the best possible way, so he might not be aware of it.</li>
</ul>
<div id="attachment_2703" style="width: 650px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-2703" class="size-full wp-image-2703" src="http://novakdjokovicfoundation.org/wp-content/uploads/2014/05/grandad-and-grandson.jpg" alt="grandad-and-grandson" width="640" height="574" /><p id="caption-attachment-2703" class="wp-caption-text">Photo credit: <a href="http://www.flickr.com/photos/shonna1968/2573262564/">shonna1968</a> / <a href="http://foter.com">Foter</a> / <a href="http://creativecommons.org/licenses/by/2.0/">Creative Commons Attribution 2.0 Generic (CC BY 2.0)</a></p></div>
<p>Use some of these methods and tips, and you and your child will learn how to listen to each other.<strong> This will help you develop good communication with them, which is a fundamental part of a healthy relationship.</strong></p>
<p>The post <a href="https://novakdjokovicfoundation.org/methods-and-tips-how-to-develop-good-communication-with-your-children/">How to Develop Good Communication</a> appeared first on <a href="https://novakdjokovicfoundation.org">Novak Djokovic Foundation</a>.</p>
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