{"id":16050,"date":"2016-07-26T00:00:00","date_gmt":"2016-07-26T00:00:00","guid":{"rendered":"https:\/\/novakdjokovicfoundation.org\/fokus-samokontrola-kljuc-za-uspeh-dece\/"},"modified":"2016-07-26T00:00:00","modified_gmt":"2016-07-26T00:00:00","slug":"fokus-samokontrola-kljuc-za-uspeh-dece","status":"publish","type":"post","link":"https:\/\/novakdjokovicfoundation.org\/sr\/fokus-samokontrola-kljuc-za-uspeh-dece\/","title":{"rendered":"Fokus i samokontrola: klju\u010d za uspeh dece u dinami\u010dnom svetu"},"content":{"rendered":"

Na prvom mestu sedam klju\u010dnih ve\u0161tina koje su potrebne svakom detetu za uspeh u \u0161koli i \u017eivotu nalaze se fokus i samokontrola.<\/strong><\/em><\/p>\n

<\/p>\n

U svojoj najnovijoj knjizi \u201eMind in the Making\u201c Elen Galinski, stru\u010dnjak za de\u010dje obrazovanje i predsednik Instituta za porodicu i rad, govori o sedam klju\u010dnih ve\u0161tina koje su potrebne svakom detetu za uspeh u \u0161koli i \u017eivotu. Na prvom mestu na\u0161li su se fokus i samokontrola. Dok fokus obuhvata obra\u0107anje pa\u017enje i koncentrisanje na odre\u0111enu aktivnost, samokontrola se odnosi na sposobnost odolevanja distrakcijama i spoljnim uticajima, regulisanje sopstvenih emocija i raspolo\u017eenja, planiranje unapred i razlikovanje onoga \u0161to je ispravno od pogre\u0161nog.<\/p>\n

Studija koju je Galinski sprovela otkriva da je 35 procenata dece \u0161kolskog uzrasta \u010desto ili veoma \u010desto pod stresom, navode\u0107i pritom i da se njihovi roditelji neretko isto ose\u0107aju. Iako vi\u0161e razloga mo\u017ee da prouzrokuje stres, op\u0161te mi\u0161ljenje je da do njega dolazi zbog velike dinami\u010dnosti svakodnevnog \u017eivota: zgusnuti rasporedi, previ\u0161e zadataka, vi\u0161estruke obaveze i distrakcije.<\/p>\n

Zato ne \u010dudi \u0161to je deci \u010desto te\u0161ko da se fokusiraju na jednu stvar kada se toliko mnogo drugih bori za njihovu pa\u017enju. Posebno ukoliko se uzme u obzir da mali\u0161ani u toku dana menjaju po nekoliko lokacija, od ku\u0107e, vrti\u0107a, \u0161kole, igrali\u0161ta pa do vo\u017enje kolima. Istra\u017eiva\u010di su do\u0161li do saznanja da stres koji prati sve te brze promene okru\u017eenja zna\u010dajno ote\u017eava sposobnost najmla\u0111ih da se fokusiraju i odr\u017ee samokontrolu.<\/p>\n

Sa druge strane, deca koja znaju uspe\u0161no da se izbore sa stresom mogu bolje da se koncentri\u0161u i kontroli\u0161u svoje pona\u0161anje. Galinski isti\u010de da je u modernom svetu gde postoji previ\u0161e informacija i distrakcija va\u017eno da roditelji pomognu svojoj deci da razviju fokus i samokontrolu. Ona tako\u0111e veruje da je sposobnost mali\u0161ana da ne\u010demu posvete svoju pa\u017enju verovatno najbolji pokazatelj njihovog budu\u0107eg intelektualnog funkcionisanja i akademskog postignu\u0107a.<\/p>\n

Galinski preporu\u010duje nekoliko aktivnosti u kojima mo\u017eete da u\u010destvujete zajedno sa svojim mali\u0161anima kako biste im pomogli da unaprede svoj fokus i samokontrolu:<\/p>\n

Uklonite stvari koje deci odvla\u010de pa\u017enju<\/b><\/h3>\n

Najve\u0107a distrakcija modernog doba su mediji. Zato je potrebno da svojim mali\u0161anima ograni\u010dite vreme koje provode ispred ekrana. Osim toga, televizor, kompjuter i video-igrice ne bi trebalo da se nalaze u de\u010djoj sobi. Umesto toga pretvorite je u prostor za konstruktivne aktivnosti. Tako\u0111e obratite pa\u017enju na ono \u0161to dete \u010duje u pozadini. Da li vam je televizor neprestano uklju\u010den? Da li gasite radio u kolima kada razgovarate sa mali\u0161anom? Deca kao i odrasli bolje se fokusiraju kada je oko njih manje stvari koje im odvla\u010de pa\u017enju.<\/p>\n

\"Copyright:

Copyright: Nadiia Gerbish<\/p><\/div>\n

Planiranje doga\u0111aja<\/b><\/h3>\n

Neka vam mali\u0161ani pomognu da isplanirate putovanje, proslavu ro\u0111endana ili porodi\u010dno okupljanje, jer \u0107e na taj na\u010din nau\u010diti da se fokusiraju na mnogo razli\u010ditih detalja. \u201eKoliko \u0107e trajati putovanje? \u0160ta sve treba spakovati u kola? Kakvu ode\u0107u treba da ponesemo?\u201c Kada deca u\u010destvuju u pravljenju planova, pove\u0107ava se njihovo interesovanje i fokus. Osim toga, planiranje mo\u017ee da olak\u0161a nestrpljivost mali\u0161ana i nau\u010di ih samokontroli dok \u010dekaju po\u010detak samog doga\u0111aja.<\/p>\n

Zajedni\u010dko \u010ditanje pri\u010da<\/b><\/h3>\n

U dana\u0161nje vreme, na\u017ealost, sve manje roditelja \u010dita svojoj deci. \u010cesto se ka\u017ee da kada krenemo u \u0161kolu \u201eu\u010dimo da \u010ditamo\u201c kako bismo \u201eu\u010dili \u010ditaju\u0107i\u201c. Iako je \u010ditanje osnova obrazovanja, ova aktivnost tako\u0111e poma\u017ee deci da se koncentri\u0161u i ve\u017ebaju samokontrolu, a to su klju\u010dne ve\u0161tine za sticanje novih saznanja. Zato je neophodno da roditelji \u0161to vi\u0161e \u010ditaju svojim mali\u0161anima od najranijeg uzrasta. \u010cak i veoma mala deca nau\u010di\u0107e da slu\u0161aju i ponove pri\u010du, prisete se \u0161ta se desilo na po\u010detku i kraju, i predvide \u0161ta \u0107e potom uslediti. Dobro pam\u0107enje olak\u0161a\u0107e mali\u0161anima da se fokusiraju. Zato potra\u017eite knjige koje podsti\u010du razvoj de\u010dje memorije.<\/p>\n

\"Copyright:

Copyright: Yuganov Konstantin<\/p><\/div>\n

Odredite vreme za doma\u0107e zadatke<\/b><\/h3>\n

Re\u0161avanje doma\u0107ih zadataka odli\u010dan je na\u010din da pomognete detetu da obrati pa\u017enju i fokusira se. Za takvu aktivnost je potrebno da dete sedi mirno du\u017ee vremena, koncentri\u0161e se na problem, i komunikaciju sa vama kod komplikovanijih zadataka. Najbolje vreme za izradu doma\u0107eg zadatka je dva sata posle \u0161kole. Tako \u0107e mali\u0161an imati dovoljno vremena za odmor i razonodu. Sa druge strane, detetu \u0107e biti znatno te\u017ee da doma\u0107i zadatak re\u0161ava odmah posle \u0161kole, s obzirom na to da je ve\u0107 dosta vremena provelo u \u0161kolskoj klupi.<\/p>\n

Podstaknite igre koje razvijaju koncentraciju i samokontrolu<\/b><\/h3>\n

Galinski predla\u017ee igre kao \u0161to su \u201eSajmon ka\u017ee\u201c, \u201eJa vidim svojim o\u010dima ne\u0161to \u0161to je\u201d\u00a6\u201c, \u201eLeti, leti, leti\u201d\u00a6\u201c. Takve igre poma\u017eu deci da se koncentri\u0161u, zapamte pravila i prate smernice na interesantan i zabavan na\u010din.<\/p>\n

Neka deca u\u010destvuju u igri sortiranja kada se pravila menjaju: prvo zatra\u017eite od njih da sortiraju stvari po boji, a onda po obliku. Uz ovakvu igru deca \u0107e morati da zapamte pravila, a potom da odole isku\u0161enju da automatski nastave da ponavljaju prethodnu radnju jer su pravila igre promenjena. Na taj na\u010din podstaknu\u0107ete njihovu fokusiranost, fleksibilno razmi\u0161ljanje i samokontrolu.<\/p>\n

\"Copyright:

Copyright: Dragon Images<\/p><\/div>\n

Odigrajte igru u kojoj deca ne mogu automatski da ponavljaju stvari (igra suprotnosti): recite im da ka\u017eu \u201eno\u0107\u201c kada vide sliku sunca i \u201edan\u201c kada vide sliku meseca. Ovakve igre pomo\u0107i \u0107e im da steknu ve\u0107u samokontrolu.<\/p>\n

Poigrajte se sa re\u010dima poznatih pesmica: poku\u0161ajte da malo izmenite re\u010di poznatih pesmica kao \u0161to su \u201eTo\u010dkovi autobusa se vrte u krug\u201c, \u201eJedan mali pauk\u201c i \u201eSijaj, sijaj, zvezdo mala\u201c slede\u0107i put kada ih budete pevali zajedno sa svojim mali\u0161anom. Umesto to\u010dkovi autobusa otpevajte to\u010dkovi voza, ili neka jedan mali pauk postane jedna mala bubamara. Na taj na\u010din dete \u0107e uz fokusiranost i samokontrolu mo\u0107i da razvija svoje ve\u0161tine slu\u0161anja \u2013 da li je uo\u010dilo da ste u pesmici upotrebili druga\u010diju re\u010d, kao i ve\u0161tine pam\u0107enja \u2013 da li se setilo da staru re\u010d zameni novom svaki put kada je to potrebno u pesmici?<\/p>\n

Otpevajte zajedno sa mali\u0161anom njegovu omiljenu pesmicu dok \u010dekate u redu ili restoranu. Deca koja imaju metode uz pomo\u0107 kojih mogu da iskontroli\u0161u svoje pona\u0161anje dok \u010dekaju bi\u0107e uspe\u0161nija u postizanju ciljeva, jer \u0107e znati da se izbore sa nervozom i usmere svoju pa\u017enju na druge, konstruktivne stvari.<\/p>\n

Podr\u017eite interesovanja svog deteta<\/b><\/h3>\n

Podr\u017eite interesovanja svog mali\u0161ana \u2013 bilo da se radi o \u0161tandu za prodaju limunade za prikupljanje novca u humanitarne svrhe ili treniranju borila\u010dkiih sportova. Motivisanost i fokusiranost mali\u0161ana su na vrhuncu kada rade stvari koje vole.<\/p>\n

Fokus i samokontrola su izuzetno zna\u010dajni u ranom uzrastu, kada deca grade bazu za u\u010denje i obrazovanje. Ukoliko dete ne mo\u017ee da se koncentri\u0161e na re\u0161avanje matemati\u010dkih zadataka ili \u010ditanje knjige, ono \u0107e po znanju i uspehu po\u010deti da zaostaje za svojim vr\u0161njacima. Proces u\u010denja dece kada odrastu tako\u0111e \u0107e biti naru\u0161en ukoliko ne nau\u010de da se fokusiraju i kontroli\u0161u svoje pona\u0161anje. Po\u0161to je re\u010d o ve\u0161tinama koje se ne razvijaju prirodnim putem ve\u0107 koje zahtevaju konstantno podsticanje i praktikovanje, potrebno je da roditelji \u0161to ranije po\u010dnu da ih grade kod svojih mali\u0161ana, kako bi im obezbedili sigurnu osnovu za u\u010denje i uspeh u svetu koji se menja velikom brzinom.<\/p>\n","protected":false},"excerpt":{"rendered":"

Na prvom mestu sedam klju\u010dnih ve\u0161tina koje su potrebne svakom detetu za uspeh u \u0161koli i \u017eivotu nalaze se fokus i samokontrola.<\/p>\n","protected":false},"author":5,"featured_media":16051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[1466,258,1465,1223,1220],"class_list":["post-16050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rani-razvoj","tag-decije-igre","tag-decije-ponasanje","tag-fokus-i-samokontrola","tag-rani-razvoj","tag-saveti-za-roditelje"],"acf":[],"yoast_head":"\nFokus i samokontrola: klju\u010d za uspeh dece u dinami\u010dnom svetu - Novak Djokovic Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novakdjokovicfoundation.org\/sr\/fokus-samokontrola-kljuc-za-uspeh-dece\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fokus i samokontrola: klju\u010d za uspeh dece u dinami\u010dnom svetu - 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