{"id":15742,"date":"2014-08-01T00:00:00","date_gmt":"2014-08-01T00:00:00","guid":{"rendered":"https:\/\/novakdjokovicfoundation.org\/10-stvari-kojih-treba-da-se-setite-kada-se-vase-dete-razbesni\/"},"modified":"2026-06-09T08:40:33","modified_gmt":"2026-06-09T08:40:33","slug":"10-stvari-kojih-treba-da-se-setite-kada-se-vase-dete-razbesni","status":"publish","type":"post","link":"https:\/\/novakdjokovicfoundation.org\/sr\/10-stvari-kojih-treba-da-se-setite-kada-se-vase-dete-razbesni\/","title":{"rendered":"10 stvari kojih treba da se setite kada se Va\u0161e dete razbesni"},"content":{"rendered":"

Pomozite deci da nau\u010de da upravljaju svojim besom, tako \u0161to \u0107ete se Vi, pre svega, setiti 10 bitnih stvari u trenucima besa Va\u0161e dece <\/em><\/p>\n

<\/p>\n

Kada se dete razbesni, mnogi roditelji dolaze u isku\u0161enje da ga samo po\u0161alju u njegovu sobu \u201eda se smiri\u201c. Ali, na\u017ealost, na taj na\u010din dete dobija i jasnu poruku da su ljutnja i bes neprihvatljivi i da mora samo da se snalazi sa svojim velikim stra\u0161nim ose\u0107anjima.<\/p>\n

Uz ovakvo odrastanje nije ni \u010dudo \u0161to ve\u0107ina ljudi razvije probleme u upravljanju besom. Ali, deci mo\u017eete da pomognete da nau\u010de kako da upravljaju svojim besom od malena. Po\u010dnite od toga \u0161to ga prihvatate a ne reagujete odmah na njega.<\/p>\n

1. Setite se da su besni ispadi dece normalna pojava i prirodan na\u010din da se mala deca \u201cizluftiraju\u201d<\/h2>\n

\"kid-pointing\"<\/a>De\u010diji mozak se jo\u0161 uvek razvija. Deca jo\u0161 uvek nemaju izgra\u0111en neurolo\u0161ki put za samokontrolu kao odrasli. A pri tome uzmite u obzir da ni odrasli ne kontroli\u0161u uvek svoj bes ba\u0161 najbolje.<\/p>\n

Najbolji na\u010din da detetu pomognete da razvije te neurolo\u0161ke puteve je da mu ponudite empatiju! I kada je besno ali i drugim situacijama. Za va\u0161e dete je zapravo dobro da izrazi svoja ose\u0107anja kada se ose\u0107a besno i povre\u0111eno. Kada decu podr\u017eimo kroz napad besa (tantrum), ona nam vi\u0161e veruju. Emotivno su slobodnija i vi\u0161e dele emocije sa nama. Nisu stegnuta i zahtevna.<\/p>\n

2. Setite se da se bes javlja zbog ponavljanja na\u0161ih reakcija da vi\u010demo ili teramo dete u sobu<\/h2>\n

\"angry-child-sitting\"<\/a>Bes je odbrana na pretnju koju dete ose\u0107a. To je zapravo nagomilan strah koji se talo\u017ei vremenom. U jednom trenutku, ne\u0161to izazove te stare emocije i dete se na\u0111e u stanju koje ne mo\u017ee da kontroli\u0161e. Gubici i razo\u010daranja za dete mogu da izgledaju kao kraj sveta, i deca \u0107e u\u010diniti sve da uklone ta netolerantna ose\u0107anja, ona zato pla\u010du i besne.<\/p>\n

Ako se ose\u0107aju bezbedno pri izra\u017eavanju besa, a mi na njihov bes odgovorimo sa saose\u0107anjem, on \u0107e po\u010deti da se topi. Tek tada deca mogu da dopru do ose\u0107anja koja ih stvarno uznemiravaju. Dakle, mi pridajemo pa\u017enju besu, dok su zapravo suze i strahovi ispod besa ono \u0161to stvarno le\u010di sva ljudska bi\u0107a.<\/p>\n

<\/h2>\n

3. Postavite kakve god granice da je potrebno kako bi svi bili bezbedni ali istovremeno prihvatite bes i budite saose\u0107ajni<\/h2>\n

\"angry-child\"<\/a><\/p>\n

Recite detetu ne\u0161to poput: \u201cTi si tako ljut! \u017deli\u0161 da dobije\u0161 ono \u0161to \u017eeli\u0161 i to sada. \u017dao mi je, ali ne mo\u017ee. Mo\u017ee\u0161 da se ljuti\u0161 koliko god ho\u0107e\u0161, ali udaranje nije u redu, bez obzira koliko da si ljut. Mo\u017ee\u0161 da lupi\u0161 nogom da mi poka\u017ee\u0161 kako si ljut, ali ne mo\u017ee\u0161 mene\/druge ljude da udara\u0161.\u201c<\/p>\n

4. Ograni\u010dite samo reakcije, a ne i ose\u0107anja<\/h2>\n

\"kid-making-faces\"<\/a><\/p>\n

\u0160to vi vi\u0161e saose\u0107anja poka\u017eete, verovatnije je da \u0107e va\u0161e dete na\u0107i put do strahova koji se kriju iza besa. Na primer:\u201cOh du\u0161o, \u017eao mi je \u0161to se tako ose\u0107a\u0161….Ka\u017ee\u0161 da te nikada ne razumem…to mora da je tako stra\u0161no. Mora da se ose\u0107a\u0161 usamljeno.\u201c Ne morate da se slo\u017eite sa detetom ali poka\u017eite da shvatate njegova ose\u0107anja u tom trenutku. Kada jednom oseti da ga slu\u0161ate i razumete, smiri\u0107e se.<\/p>\n

5. Vodite ra\u010duna da ste Vi bezbedni<\/h2>\n

\"kid-superman\"<\/a><\/p>\n

Deca obi\u010dno vole da se protive roditeljima pa i fizi\u010dki. Ako to mo\u017eete da toleri\u0161ete i da ostanete saose\u0107ajni, super. Ali, ako vas dete udara, uhvatite ga za zglobove i recite mu \u201cNe \u017eelim te ljute ruke blizu sebe. Vidim koliko si besan. Mo\u017ee\u0161 da udara\u0161 jastuk ali ne i mene.\u201c Deca ne \u017eele stvarno da nas povrede, to ih pla\u0161i i ose\u0107aju se krivim.<\/p>\n

6. Ostanite \u0161to bli\u017ee detetu<\/h2>\n

\"yelling-child\"<\/a><\/p>\n

Va\u0161em detetu je potreban svedok koji ga prihvata i voli \u010dak i kada je ljuto. Ako morate da se sklonite da biste bili bezbedni, recite detetu \u201eNe\u0107u ti dozvoliti da me povredi\u0161, zato \u0107u se pomeriti malo nazad, ali tu sam. Kada god ho\u0107e\u0161 zagrljaj, tu sam.\u201c Ako vi\u010de na vas da \u201ese gubite\u201c, recite mu \u201eDakle, ho\u0107e\u0161 da odem, zato se pomeram korak u nazad, ok? Ne\u0107u te ostaviti samog sa tim stra\u0161nim ose\u0107anjima, ali pravim korak nazad.\u201c<\/p>\n

7. Ne poku\u0161avajte da obja\u0161njavate ili racionalizujete detetovo pona\u0161anje<\/h2>\n

Kada je dete pod naletom adrenalina i pod burnom reakcijom nije vreme da mu se obja\u0161njava za\u0161to ne mo\u017ee da dobije ono \u0161to ho\u0107e. Ne mo\u017eete tada naterati dete da voli mla\u0111eg brata ili sestru. Sve \u0161to treba da uradite jeste da detetu stavite do znanja da shvatate da je uznemireno i uverite ga da \u0107ete ostati sa njim dok se ne smiri.<\/p>\n

8. Nemojte poku\u0161avati da procenite da li je detetova reakcija preterana<\/h2>\n

\"make-up\"<\/a><\/p>\n

Naravno da je preterana! Ali setite se da deca svakodnevno do\u017eivljavaju strahove koje ne mogu da izraze re\u010dima a koje mi ni ne prime\u0107ujemo. Ona ih skladi\u0161te negde u sebi i tra\u017ee priliku da ih se \u201ere\u0161e\u201c. Zato, ako va\u0161e dete poludi jer ste mu za kratak put kolima poneli plavu \u010da\u0161u a ne crvenu, u redu je da samo mirno ispratite njegovo vri\u0161tanje. Sigurno obi\u010dno mo\u017eete da znate kada je detetu samo potrebno da se ispla\u010de.<\/p>\n

9. Znajte i poka\u017eite detetu da \u0107e mu bes pomo\u0107i da se malo smiri<\/h2>\n

\"holding-hands\"<\/a>Ako zaista saose\u0107ate sa ovom malom osobom koja se mu\u010di, ona \u0107e to i osetiti i odgovoriti vam. Nemojte analizirati, samo saose\u0107ajte. \u201eStvarno si to hteo\/la. \u017dao mi je du\u0161o.\u201c Kada prepoznate ose\u0107anja koja se kriju iza besa, dete \u0107e najverovatnije napraviti pauzu i prestati sa ispadom. Vide\u0107ete mo\u017eda poneku suzicu. Tada \u0107ete detetu pomo\u0107i da izbaci svoja ose\u0107anja tako \u0161to \u0107ete ponavljati razlog besa: \u201c\u017dao mi je \u0161to ne mo\u017ee\u0161 da dobije\u0161 \u0161ta \u017eeli\u0161 du\u0161o. \u017dao mi je, razumem da je to te\u0161ko.\u201c Kada na\u0161e saose\u0107anje puno ljubavi dopre do rane deteta, tada nam se ono baca u zagrljaj.. I sva ta uznemiravaju\u0107a ose\u0107anja ispare!
\nPostepeno, va\u0161e dete \u0107e shvatiti da, iako ne mo\u017ee uvek da dobije ono \u0161to \u017eeli, mo\u017ee da dobije ono \u0161to mu je potrebno \u2013 nekoga ko ga voli i prihvata u svim situacijama, uklju\u010duju\u0107i i kada je besno i ljuto. Na taj na\u010din \u0107ete oja\u010dati vezu sa detetom. A sve to zahvaljuju\u0107i samo tome \u0161to \u0107ete ostati pribrani i biti saose\u0107ajni na njegov bes. Mo\u017eda zvu\u010di nemogu\u0107e i ne\u0107ete ba\u0161 uvek uspeti, ali svaki put kada to uradite, napravi\u0107ete malo \u010dudo.<\/p>\n

10. Duboko udahnite. Podsetite sebe da ni\u0161ta nije urgentno.<\/h2>\n

\"family\"<\/a><\/p>\n

Zaustavite sebe kako ne biste odmah pre\u0161li u borbeno stanje. Ovo \u0107e vam pomo\u0107i da smirite dete i njemu pokazati \u0161ta zna\u010di kontrola emocija.<\/p>\n

[divider]<\/p>\n

Izvor: http:\/\/www.najboljamamanasvetu.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Pomozite deci da nau\u010de da upravljaju svojim besom, tako \u0161to \u0107ete se Vi, pre svega, setiti 10 bitnih stvari u trenucima besa Va\u0161e dece<\/p>\n","protected":false},"author":5,"featured_media":9644,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20,21],"tags":[],"class_list":["post-15742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-posts","category-rani-razvoj"],"acf":[],"yoast_head":"\n10 stvari kojih treba da se setite kada se Va\u0161e dete razbesni - Novak Djokovic Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novakdjokovicfoundation.org\/sr\/10-stvari-kojih-treba-da-se-setite-kada-se-vase-dete-razbesni\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta 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