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Celebrity Influence on Kids’ Body Image

There is more and more convincing evidence that media messages and images have harmful effects on children. Particularly on body…

How to Get Children to Eat Healthy Food

Being a parent is the most wonderful and perhaps the hardest thing in life.

On MINDFULNESS with dr. Judson Brewer (Part 2)

Ksenija Pavlovic sits down with Dr. Judson Brewer, to discover what the key to personal transformation is.

Smoothies – Refreshing Meals in a Glass

Smoothie is a blended beverage made primary from fresh fruit.

On Mindfulness with Dr. Judson Brewer

Pay attention. Be astonished. Tell about it.

Outdoor Adventures for Children

We know that children should be more active and spend more time outside. The problem is that there are so…

Healthy Body, Healthy Mind

Benefits of physical activity are numerous and absolutely vital for children, just as one old saying goes “In a healthy…

Gluten – Free Kids

Gluten. By now you’ve probably heard this word around the world and in the news quite frequently.

Sugar Consumption for Children

What is it about sweets that is so appealing? From adults to children, there’s something about cookies, cakes and candies…

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