How to Keep Cavities Away?
By regularly visiting the dentist, having proper daily dental care, and by practicing good eating habits you too can successfully…
Health
Don’t wait to achieve healthy weight!
Children who maintain a healthy weight are often more fit, healthy, self-confident and less likely to have health problems as…
Being Healthy as a Family
Families, big or small, need to make healthy decisions together in regards to healthy foods and healthy habits.
What makes avocados a superfood?
Avocados are delicious and healthy food, which help with heart protection, eye health, nutrition, cancer protection, and many other important…
Staying Fit While Traveling
Whether you’re driving on a road trip, taking a train to a new city or flying in an airplane to…
Best Health and Fitness Apps for Kids
Parents can use health and fitness apps for kids to encourage their children to stay active, eat well, and have…
Children and TV
The American Academy of Paediatrics recommends that children under two years old do not watch any TV, and that those…