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Posts by Elena Scuro

Don’t wait to achieve healthy weight!

Children who maintain a healthy weight are often more fit, healthy, self-confident and less likely to have health problems as…

Being Healthy as a Family

Families, big or small, need to make healthy decisions together in regards to healthy foods and healthy habits.

Kako da izgradite zdravu porodicu?

Da biste mogli da izgradite zdravu porodicu, važno je da što pre počnete zajedno da donosite odluke i opredeljujete se…

Staying Fit While Traveling

Whether you’re driving on a road trip, taking a train to a new city or flying in an airplane to…

Fun in the sun or danger to health: how to stay safe during summer

Too much sun exposure can cause skin damage, eye damage, immune system suppression and skin cancer. It’s important for parents…

Open Your Hearts and Help Serbian People

This is one of the worst floods ever seen, many cities were evacuated, half of the country may not have…

Stretching

We can learn a lot from professional athletes about motivation, skill and technique.

Gluten – Free Kids

Gluten. By now you’ve probably heard this word around the world and in the news quite frequently.

Sugar Consumption for Children

What is it about sweets that is so appealing? From adults to children, there’s something about cookies, cakes and candies…

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